Jang Siyeong 5x200m/1:00r row
1,000
Meters
3:36.8
Time
1:48.4
Pace
72
Calories
134
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,088 |
| Overall Time | 8:36.8 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 186 |
March 08, 2023 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1245 | 27 | 134 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 27 | 123 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 28 | 137 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 27 | 137 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 28 | 140 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 28 | 135 |
| r88 |
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Workout Graph
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200 m/1:00r