Jang Siyeong 5x200m/1:30r row
1,000
Meters
3:36.7
Time
1:48.3
Pace
73
Calories
133
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,079 |
| Overall Time | 11:06.7 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 150 |
January 30, 2023 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1246 | 28 | 133 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 28 | 115 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 28 | 139 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 28 | 137 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 28 | 137 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 28 | 138 |
| r79 |
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Workout Graph
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200 m/1:30r