Jang Siyeong 5000m row
5,000
Meters
22:17.8
Time
2:13.7
Pace
305
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 127 |
November 29, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.8 | 5,000 | 2:13.7 | 146 | 803 | 20 | 155 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 21 | 146 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 20 | 156 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 21 | 162 |
| 4:58.0 | 4,000 | 2:29.0 | 106 | 664 | 18 | 150 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 873 | 22 | 165 |
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Workout Graph
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