Mark Yolton 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 120 |
December 05, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 24 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 25 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 25 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 24 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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