Mark Yolton 10:00 row
2,219
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 119 |
December 05, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 20 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 18 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 19 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 20 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 21 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 23 |
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Workout Graph
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