Mark Yolton 5:17 row
783
Meters
5:17.5
Time
3:22.7
Pace
39
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 111 |
September 26, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 783 | 3:22.7 | 42 | 444 | 18 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 19 |
| 5:17.5 | 43 | 3:23.4 | 42 | 442 | 14 |
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Workout Graph
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