Antony Rabey 48:09 row
10,012
Meters
48:09.4
Time
2:24.2
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 138 |
March 27, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:09.4 | 10,012 | 2:24.2 | 116 | 700 | 23 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 23 |
| 48:09.4 | 650 | 2:25.6 | 113 | 689 | 23 |
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Workout Graph
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