Antony Rabey 22:53 row
5,011
Meters
22:53.5
Time
2:17.0
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 139 |
March 24, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.5 | 5,011 | 2:17.0 | 136 | 767 | 24 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 22:53.5 | 613 | 2:21.5 | 123 | 725 | 25 |
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Workout Graph
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