Antony Rabey 48:13 row
10,012
Meters
48:13.8
Time
2:24.5
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 136 |
March 23, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.8 | 10,012 | 2:24.5 | 116 | 699 | 24 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 25 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 48:13.8 | 637 | 2:32.1 | 99 | 642 | 23 |
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Workout Graph
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