Antony Rabey 23:43 row
5,020
Meters
23:43.3
Time
2:21.7
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 140 |
March 19, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.3 | 5,020 | 2:21.7 | 123 | 722 | 24 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 24 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 23:43.2 | 828 | 2:14.7 | 143 | 791 | 25 |
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Workout Graph
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