Antony Rabey 23:31 row
5,026
Meters
23:31.0
Time
2:20.3
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 139 |
March 04, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.0 | 5,026 | 2:20.3 | 127 | 735 | 24 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 23:31.0 | 768 | 2:17.3 | 135 | 764 | 24 |
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Workout Graph
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