Antony Rabey 9:16 row
2,024
Meters
9:16.0
Time
2:17.3
Pace
117
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 140 |
January 21, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.0 | 2,024 | 2:17.3 | 135 | 764 | 24 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 9:16.0 | 963 | 2:12.9 | 149 | 812 | 24 |
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Workout Graph
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