Antony Rabey 6905m row
6,905
Meters
43:43.3
Time
3:09.9
Pace
394
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 139 |
January 20, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.3 | 6,905 | 3:09.9 | 51 | 475 | 19 |
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 26 |
| 2:57.8 | 1,000 | 2:57.8 | 62 | 514 | 20 |
| 2:53.5 | 1,500 | 2:53.5 | 67 | 530 | 20 |
| 6:30.3 | 2,000 | 6:30.3 | 6 | 320 | 9 |
| 2:39.5 | 2,500 | 2:39.5 | 86 | 596 | 21 |
| 2:28.3 | 3,000 | 2:28.3 | 107 | 669 | 24 |
| 3:51.3 | 3,500 | 3:51.3 | 28 | 397 | 15 |
| 3:14.3 | 4,000 | 3:14.3 | 48 | 464 | 18 |
| 2:49.6 | 4,500 | 2:49.6 | 72 | 546 | 19 |
| 3:57.9 | 5,000 | 3:57.9 | 26 | 389 | 14 |
| 2:24.7 | 5,500 | 2:24.7 | 116 | 697 | 23 |
| 2:41.6 | 6,000 | 2:41.6 | 83 | 585 | 21 |
| 2:53.1 | 6,500 | 2:53.1 | 67 | 532 | 20 |
| 2:02.2 | 6,905 | 2:30.8 | 102 | 650 | 22 |
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Workout Graph
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