Antony Rabey 31:56 row
7,017
Meters
31:56.1
Time
2:16.5
Pace
409
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 142 |
January 19, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.1 | 7,017 | 2:16.5 | 138 | 773 | 26 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 31:56.0 | 419 | 2:18.4 | 132 | 754 | 25 |
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Workout Graph
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