Antony Rabey 500m row
500
Meters
1:51.0
Time
1:51.0
Pace
35
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 149 |
January 07, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 34 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 30 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 35 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 38 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 33 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 38 |
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Workout Graph
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