Antony Rabey 1000m row
1,000
Meters
4:55.9
Time
2:27.9
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 138 |
August 02, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 24 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 24 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 24 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 25 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 24 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 25 |
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Workout Graph
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