Antony Rabey 23:57 row
5,037
Meters
23:57.4
Time
2:22.6
Pace
284
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 135 |
March 19, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.4 | 5,037 | 2:22.6 | 120 | 714 | 23 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 23 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 23:57.4 | 850 | 2:19.6 | 129 | 742 | 23 |
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Workout Graph
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