Antony Rabey 30:04 row

6,280

Meters

30:04.8

Time

2:23.6

Pace

352

Calories

Average Watts118
Calories Per Hour705
Stroke Rate23
Stroke Count695
Drag Factor134

March 16, 2023 21:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.8 6,280 2:23.6 118 705 23
5:00.0 995 2:30.7 102 651 23
10:00.0 1,064 2:20.9 125 729 23
15:00.0 1,031 2:25.4 114 691 23
20:00.0 1,066 2:20.7 126 732 23
25:00.0 1,054 2:22.3 121 717 23
30:04.7 1,072 2:22.1 122 719 24

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Workout Graph

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