Antony Rabey 22:46 row
5,022
Meters
22:46.5
Time
2:16.0
Pace
296
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 136 |
March 11, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.5 | 5,022 | 2:16.0 | 139 | 778 | 24 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 22:46.5 | 635 | 2:11.1 | 155 | 834 | 28 |
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Workout Graph
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