Antony Rabey 23:16 row
5,033
Meters
23:16.2
Time
2:18.7
Pace
293
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 132 |
March 09, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.2 | 5,033 | 2:18.7 | 131 | 751 | 25 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 23 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 29 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 23:16.2 | 726 | 2:15.1 | 142 | 788 | 29 |
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Workout Graph
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