Antony Rabey 23:05 row
5,036
Meters
23:05.9
Time
2:17.5
Pace
293
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 134 |
March 07, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.9 | 5,036 | 2:17.5 | 134 | 762 | 23 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 24 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 |
| 23:05.9 | 700 | 2:12.7 | 149 | 814 | 23 |
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Workout Graph
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