Antony Rabey 22:56 row
5,027
Meters
22:56.6
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 135 |
March 06, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.6 | 5,027 | 2:16.9 | 136 | 769 | 24 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 22:56.5 | 648 | 2:16.1 | 139 | 776 | 24 |
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Workout Graph
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