Antony Rabey 23:06 row
5,023
Meters
23:06.0
Time
2:17.9
Pace
292
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 132 |
March 05, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.0 | 5,023 | 2:17.9 | 133 | 758 | 25 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 23:06.0 | 647 | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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