Antony Rabey 15:29 row
3,168
Meters
15:29.4
Time
2:26.6
Pace
175
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 131 |
January 02, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.4 | 3,168 | 2:26.6 | 111 | 681 | 25 | 154 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 | 134 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 159 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 166 |
| 15:29.3 | 78 | 3:07.8 | 53 | 481 | 25 | 160 |
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