Antony Rabey 3333m row
3,333
Meters
17:30.6
Time
2:37.6
Pace
189
Calories
155
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 135 |
November 24, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.6 | 3,333 | 2:37.6 | 89 | 607 | 26 | 155 |
| 2:25.6 | 500 | 2:25.6 | 113 | 690 | 29 | 142 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 29 | 154 |
| 3:12.1 | 1,500 | 3:12.1 | 49 | 469 | 21 | 142 |
| 2:26.6 | 2,000 | 2:26.6 | 111 | 682 | 28 | 157 |
| 2:32.4 | 2,500 | 2:32.4 | 99 | 640 | 26 | 165 |
| 2:47.8 | 3,000 | 2:47.8 | 74 | 554 | 24 | 165 |
| 1:47.7 | 3,333 | 2:41.7 | 83 | 584 | 25 | 165 |
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Workout Graph
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