Antony Rabey 23:10 row
5,020
Meters
23:10.5
Time
2:18.4
Pace
288
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 674 |
| Drag Factor | 136 |
November 23, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.5 | 5,020 | 2:18.4 | 132 | 753 | 28 | 150 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 144 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 | 129 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 | 151 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 | 154 |
| 23:10.5 | 701 | 2:15.8 | 140 | 780 | 29 | 176 |
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Workout Graph
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