Antony Rabey 1:00:03 row
12,627
Meters
1:00:03.1
Time
2:22.6
Pace
710
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 1690 |
| Drag Factor | 134 |
November 21, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 12,627 | 2:22.6 | 121 | 714 | 28 | 160 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 143 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 29 | 163 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 29 | 172 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 | 162 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 | 158 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 | 141 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 | 165 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 | 174 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 | 154 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 | 157 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 162 |
| 1:00:03.0 | 1,049 | 2:24.4 | 116 | 699 | 28 | 180 |
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Workout Graph
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