Antony Rabey 23:10 row
5,014
Meters
23:10.9
Time
2:18.7
Pace
290
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 679 |
| Drag Factor | 137 |
November 09, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.9 | 5,014 | 2:18.7 | 131 | 751 | 29 | 159 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 29 | 145 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 30 | 155 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 | 161 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 | 160 |
| 23:10.9 | 674 | 2:21.6 | 123 | 724 | 29 | 174 |
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Workout Graph
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