Antony Rabey 23:14 row
5,014
Meters
23:14.7
Time
2:19.0
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 140 |
October 03, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.7 | 5,014 | 2:19.0 | 130 | 747 | 28 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 29 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 23:14.7 | 678 | 2:23.5 | 118 | 706 | 27 |
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Workout Graph
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