Antony Rabey 30:04 row
6,513
Meters
30:04.4
Time
2:18.5
Pace
375
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 139 |
August 05, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,513 | 2:18.5 | 132 | 753 | 28 | 148 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 29 | 129 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 | 164 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 | 144 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 28 | 162 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 | 119 |
| 30:04.4 | 1,092 | 2:19.3 | 129 | 744 | 29 | 173 |
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Workout Graph
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