Antony Rabey 30:05 row
6,409
Meters
30:05.9
Time
2:20.8
Pace
364
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 1005 |
| Drag Factor | 0 |
July 18, 2022 19:01:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,409 | 2:20.8 | 125 | 730 | 28 | 149 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 | 141 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 | 124 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 | 148 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 151 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 | 159 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 | 173 |
| 30:05.9 | 4 | 12:17.5 | 1 | 303 | 0 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.