Antony Rabey 30:00 row

6,634

Meters

30:00.9

Time

2:15.7

Pace

389

Calories

Average Watts140
Calories Per Hour781
Stroke Rate29
Stroke Count870
Drag Factor126

June 06, 2022 21:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.9 6,634 2:15.7 140 781 29
5:00.0 1,077 2:19.2 130 745 28
0:02.0 1,122 57:46.4.8 -149 -215 29
0:06.0 1,122 0:01.7 61795468 212675583 30
0:12.0 1,125 0:02.6 18457031 63522018 29
0:20.0 1,105 0:03.6 7378616 25394544 29
30:00.0 1,083 13:41.7 1 302 29

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Workout Graph

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