Antony Rabey 30:18 row
6,554
Meters
30:18.6
Time
2:18.7
Pace
378
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 139 |
April 27, 2022 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.6 | 6,554 | 2:18.7 | 131 | 751 | 28 | 144 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 28 | 141 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 | 118 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 29 | 156 |
| 0:04.0 | 1,068 | 53:00.5 | -5 | 283 | 28 | 142 |
| 0:05.0 | 1,051 | 0:00.4 | 3250619823 | 11187333482 | 28 | 140 |
| 0:06.0 | 1,096 | 0:00.4 | 3686291661 | 12686741679 | 29 | 156 |
| 30:18.0 | 55 | 4:34:32.7 | 0 | 300 | 24 | 155 |
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Workout Graph
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