Antony Rabey 22:47 row
5,030
Meters
22:47.3
Time
2:15.9
Pace
294
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 139 |
April 24, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.3 | 5,030 | 2:15.9 | 139 | 779 | 29 | 159 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 28 | 142 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 | 160 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 29 | 161 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 | 163 |
| 22:47.0 | 635 | 2:11.4 | 154 | 829 | 29 | 171 |
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Workout Graph
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