Antony Rabey 23:40 row
5,016
Meters
23:40.5
Time
2:21.5
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 668 |
| Drag Factor | 144 |
April 19, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.5 | 5,016 | 2:21.5 | 123 | 724 | 28 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 |
| 0:03.0 | 1,024 | 55:7.8.6 | -14 | 251 | 27 |
| 0:04.0 | 1,088 | 0:00.4 | 3606157722 | 12410952714 | 29 |
| 23:40.0 | 804 | 14:40.5 | 1 | 301 | 29 |
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Workout Graph
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