Antony Rabey 45:38 row
10,007
Meters
45:38.8
Time
2:16.8
Pace
582
Calories
160
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 1304 |
| Drag Factor | 145 |
April 11, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.8 | 10,007 | 2:16.8 | 137 | 770 | 28 | 160 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 | 147 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 29 | 162 |
| 0:03.0 | 1,122 | 55:33.8.1 | -19 | 236 | 28 | 149 |
| 0:04.0 | 1,135 | 0:00.4 | 4093979050 | 14089838598 | 29 | 168 |
| 0:05.0 | 1,102 | 0:00.4 | 3747164982 | 12896243303 | 29 | 160 |
| 0:06.0 | 1,112 | 0:00.4 | 3850103398 | 13250516155 | 29 | 165 |
| 0:07.0 | 995 | 0:00.5 | 2758209650 | 9492654631 | 27 | 148 |
| 0:08.0 | 1,140 | 0:00.4 | 4148323200 | 14276869425 | 29 | 170 |
| 0:27.0 | 1,065 | 0:08.9 | 493113 | 1697396 | 28 | 162 |
| 45:38.0 | 137 | 2:44:54.1 | 0 | 300 | 27 | 169 |
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