Antony Rabey 45:31 row
10,060
Meters
45:31.6
Time
2:15.7
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1300 |
| Drag Factor | 144 |
April 03, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.6 | 10,060 | 2:15.7 | 140 | 781 | 28 |
| 0:01.0 | 1,117 | 0:00.4 | 3902272116 | 13430060015 | 30 |
| 0:02.0 | 1,117 | 0:00.4 | 3902272116 | 13430060015 | 29 |
| 0:06.0 | 1,099 | 0:01.8 | 58072582 | 199862897 | 28 |
| 0:12.0 | 1,160 | 0:02.5 | 20233837 | 69637073 | 30 |
| 0:15.0 | 1,092 | 0:01.3 | 135039923 | 464753699 | 29 |
| 0:18.0 | 1,084 | 0:01.3 | 132093703 | 454613986 | 28 |
| 0:21.0 | 1,061 | 0:01.4 | 123862665 | 426286046 | 27 |
| 0:32.0 | 1,122 | 0:04.9 | 2971382 | 10226609 | 28 |
| 0:45.0 | 1,112 | 0:05.8 | 1752437 | 6031486 | 28 |
| 45:31.0 | 96 | 3:53:09.5 | 0 | 300 | 25 |
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Workout Graph
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