Antony Rabey 31:03 row
7,020
Meters
31:03.8
Time
2:12.7
Pace
419
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 145 |
March 24, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.8 | 7,020 | 2:12.7 | 150 | 814 | 26 | 154 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 142 |
| 0:02.0 | 1,129 | 57:48.0 | -152 | -225 | 25 | 131 |
| 0:06.0 | 1,155 | 0:01.7 | 67409951 | 231998386 | 26 | 154 |
| 0:08.0 | 1,121 | 0:00.8 | 493043096 | 1696857420 | 25 | 154 |
| 0:15.0 | 1,140 | 0:03.0 | 12094237 | 41623825 | 26 | 164 |
| 0:18.0 | 1,154 | 0:01.2 | 159371879 | 548494559 | 27 | 168 |
| 31:03.0 | 225 | 1:08:20.0 | 0 | 300 | 26 | 167 |
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Workout Graph
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