Antony Rabey 5000m row
5,000
Meters
26:27.9
Time
2:38.7
Pace
293
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 147 |
March 20, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.9 | 5,000 | 2:38.7 | 87 | 600 | 23 |
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 29 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 26 |
| 6:33.4 | 3,000 | 3:16.7 | 46 | 458 | 18 |
| 5:22.4 | 4,000 | 2:41.2 | 84 | 587 | 21 |
| 5:26.0 | 5,000 | 2:43.0 | 81 | 578 | 21 |
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Workout Graph
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