Antony Rabey 5000m row
5,000
Meters
26:22.2
Time
2:38.2
Pace
288
Calories
151
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 146 |
March 19, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.2 | 5,000 | 2:38.2 | 88 | 604 | 23 | 151 |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 25 | 137 |
| 4:51.9 | 2,000 | 2:25.9 | 113 | 687 | 24 | 139 |
| 4:59.1 | 3,000 | 2:29.5 | 105 | 660 | 23 | 157 |
| 6:33.8 | 4,000 | 3:16.9 | 46 | 457 | 18 | 160 |
| 5:12.2 | 5,000 | 2:36.1 | 92 | 616 | 23 | 163 |
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Workout Graph
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