Antony Rabey 16:06 row
3,630
Meters
16:06.8
Time
2:13.1
Pace
215
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 148 |
March 17, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.8 | 3,630 | 2:13.1 | 148 | 810 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 16:06.0 | 250 | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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