Antony Rabey 30:07 row
6,524
Meters
30:07.3
Time
2:18.5
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 145 |
January 18, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,524 | 2:18.5 | 132 | 753 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 |
| 0:04.0 | 1,101 | 53:13.0 | -5 | 282 | 22 |
| 0:10.0 | 1,111 | 0:02.7 | 17776508 | 61179930 | 22 |
| 0:12.0 | 1,132 | 0:00.8 | 507700189 | 1747301269 | 22 |
| 30:07.0 | 16 | 15:34:53.7 | 0 | 300 | 0 |
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Workout Graph
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