Antony Rabey 22:01 row
5,018
Meters
22:01.0
Time
2:11.6
Pace
302
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 144 |
January 08, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.0 | 5,018 | 2:11.6 | 153 | 828 | 24 | 154 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 138 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 147 |
| 0:03.0 | 1,153 | 55:40.2.9 | -20 | 230 | 24 | 151 |
| 0:08.0 | 1,143 | 0:02.1 | 33449275 | 115119324 | 26 | 157 |
| 22:01.0 | 464 | 23:34.8 | 0 | 300 | 25 | 178 |
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Workout Graph
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