Antony Rabey 45:00 row
8,404
Meters
45:00.0
Time
2:40.6
Pace
496
Calories
163
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 144 |
January 07, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,404 | 2:40.6 | 84 | 590 | 18 | 163 |
| 9:00.0 | 1,921 | 2:20.5 | 126 | 733 | 22 | 156 |
| 18:00.0 | 1,833 | 2:27.2 | 110 | 676 | 20 | 160 |
| 27:00.0 | 1,649 | 2:43.7 | 80 | 574 | 17 | 170 |
| 36:00.0 | 1,261 | 3:34.1 | 36 | 422 | 13 | 156 |
| 45:00.0 | 1,741 | 2:35.0 | 94 | 622 | 20 | 174 |
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Workout Graph
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