Antony Rabey 30:00 row
6,233
Meters
30:00.0
Time
2:24.3
Pace
356
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 142 |
December 26, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,233 | 2:24.3 | 116 | 700 | 21 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 22 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 21 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 683 | 21 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 677 | 20 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 673 | 20 |
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Workout Graph
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