Antony Rabey 12:12 row
2,703
Meters
12:12.5
Time
2:15.4
Pace
158
Calories
159
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 140 |
November 25, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.5 | 2,703 | 2:15.4 | 141 | 784 | 25 | 159 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 149 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 161 |
| 12:12.0 | 499 | 2:12.2 | 151 | 820 | 26 | 167 |
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Workout Graph
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