Antony Rabey 45:29 row
10,189
Meters
45:29.1
Time
2:13.9
Pace
605
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 141 |
November 24, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.1 | 10,189 | 2:13.9 | 146 | 801 | 22 | 145 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 133 |
| 0:02.0 | 1,137 | 57:48.8.1 | -156 | -236 | 22 | 160 |
| 0:06.0 | 1,143 | 0:01.7 | 65330615 | 224842145 | 22 | 168 |
| 0:08.0 | 1,140 | 0:00.8 | 518540400 | 1784608940 | 21 | 130 |
| 0:15.0 | 1,084 | 0:03.2 | 10398047 | 35786217 | 22 | 168 |
| 0:24.0 | 1,108 | 0:04.0 | 5224561 | 17981148 | 22 | 171 |
| 0:42.0 | 1,121 | 0:08.0 | 676328 | 2327950 | 21 | 157 |
| 0:48.0 | 1,141 | 0:02.6 | 19255784 | 66271007 | 22 | 108 |
| 1:03.0 | 1,117 | 0:06.7 | 1156229 | 3979576 | 22 | 129 |
| 45:29.0 | 76 | 4:52:19.4 | 0 | 300 | 19 | 130 |
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Workout Graph
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