Antony Rabey 23:57 row
5,490
Meters
23:57.8
Time
2:10.9
Pace
334
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 140 |
November 13, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.8 | 5,490 | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 0:02.0 | 1,141 | 57:48.8.6 | -157 | -241 | 21 |
| 0:12.0 | 1,169 | 0:04.2 | 4473027 | 15394671 | 20 |
| 0:24.0 | 1,164 | 0:05.1 | 2555484 | 8795255 | 21 |
| 23:57.0 | 910 | 12:56.3 | 1 | 302 | 21 |
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Workout Graph
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