Antony Rabey 23:12 row
5,014
Meters
23:12.1
Time
2:18.8
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 140 |
November 08, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.1 | 5,014 | 2:18.8 | 131 | 750 | 19 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 |
| 0:04.0 | 1,085 | 53:07.0 | -5 | 282 | 19 |
| 23:12.0 | 702 | 16:28.6 | 0 | 301 | 19 |
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Workout Graph
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