Antony Rabey 20:00 row
3,878
Meters
20:00.0
Time
2:34.7
Pace
228
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 133 |
August 31, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,878 | 2:34.7 | 95 | 625 | 17 |
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 18 |
| 0:01.0 | 643 | 56:53.2.9 | -55 | 112 | 14 |
| 12:00.0 | 730 | 8:12.4 | 3 | 310 | 15 |
| 16:00.0 | 764 | 2:37.0 | 90 | 610 | 17 |
| 20:00.0 | 897 | 2:13.7 | 146 | 803 | 21 |
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Workout Graph
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